Acne Isn’t Just a Teen Problem: Adult Acne Explained
Adult acne is common, especially in women, yet it’s often misunderstood. Hormones, stress, skincare overload and barrier disruption all play a role.
Why Adult Acne Happens
Common triggers include:
- Hormonal fluctuations
- Stress and other lifestyle stressors
- Over-exfoliation
- Incorrect skincare for your skin type
Adult acne often behaves differently to teenage acne and needs a different approach.
Why “Drying It Out” Backfires
Many adults with acne actually have dehydrated or compromised skin barriers. Over-treating worsens inflammation and prolongs breakouts.
What Actually Helps
- Barrier repair
- Targeted active ingredients
- Prescription treatment where appropriate
- Consistency over intensity
When to Seek Medical Help
If acne is persistent, scarring, painful or impacting confidence, it’s worth a proper medical review.
