1. Wear sunscreen every day
Daily broad-spectrum sunscreen is the single most effective anti-ageing and skin-protective step. It prevents pigmentation, premature ageing, and irritation, especially if you use active prescription skincare like retinoids and acids. Here’s one we recommend.
2. Don’t over-cleanse
Over-cleansing damages the skin barrier. For most people, gentle cleansing once daily is enough.
3. Use fewer products, consistently
More products don’t mean better skin. Simple routines used consistently work best.
4. Prescription skincare works — when used properly
Prescription treatments can significantly improve acne, pigmentation, and overall skin quality in a way that over-the-counter products can’t match. However, they must be introduced gradually and supported with sunscreen and barrier care.
5. Support your skin barrier
Barrier-supporting ingredients like peptides help skin tolerate active treatments, improve resilience, and reduce irritation.
6. Be patient
Real skin change takes weeks to months. Be wary of products and practitioners promising instant results.
7. Know the limits of skincare
Skincare can improve texture and tone, but it won’t erase scars, deep-set wrinkles, or change facial structure. It’s important to be honest about what you can realistically expect.
8. Lifestyle matters
Sleep, stress, smoking, and nutrition all affect skin health. Skincare can’t fully compensate for poor habits.
9. Irritation isn’t a good sign
Persistent stinging, redness, or peeling usually means a product isn’t suitable or is being overused. Sometimes less is more.
10. Good skin is boring — and that’s a good thing
The best routines are simple, repeatable, and sustainable.
Final note
If you’re considering prescription skincare or want guidance tailored to your skin, Go & Glow offers doctor-led online consultations focused on realistic, evidence-based care.
